Jerry Roth 45:34 BikeErg
18,021
Meters
45:34.5
Time
2:31.7
Pace
485
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 60 |
| Revolution Count | 2733 |
| Power/kg | 1.34 |
| Drag Factor | 97 |
August 31, 2021 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:34.5 | 18,021 | 2:31.7 | 100 | 638 | 485 | 60 |
| 5:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 57 |
| 10:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 59 |
| 15:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 61 |
| 20:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 61 |
| 25:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 61 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 61 |
| 35:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 61 |
| 40:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 60 |
| 45:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 60 |
| 45:34.0 | 229 | 2:28.4 | 107 | 635 | 6 | 63 |
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Workout Graph
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40,793
14, 8, 1
25,625
40,464