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Jerry Roth 30:00 row

6,545

Meters

30:00.0

Time

2:17.5

Pace

362

Calories

Average Watts135
Calories Per Hour763
Stroke Rate29
Stroke Count881
Drag Factor101

August 29, 2021 09:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,545 2:17.5 135 763 362 29
1:00.0 218 2:17.6 134 762 12 30
2:00.0 219 2:16.9 136 768 12 30
3:00.0 219 2:16.9 136 768 12 29
4:00.0 217 2:18.2 132 755 12 30
5:00.0 220 2:16.3 138 775 12 30
6:00.0 220 2:16.3 138 775 12 30
7:00.0 218 2:17.6 134 762 12 30
8:00.0 219 2:16.9 136 768 12 30
9:00.0 219 2:16.9 136 768 12 29
10:00.0 219 2:16.9 136 768 12 30
11:00.0 220 2:16.3 138 775 12 29
12:00.0 217 2:18.2 132 755 12 30
13:00.0 218 2:17.6 134 762 12 30
14:00.0 221 2:15.7 140 781 13 29
15:00.0 192 2:36.2 92 615 10 24
16:00.0 223 2:14.5 144 794 13 29
17:00.0 222 2:15.1 142 788 13 29
18:00.0 220 2:16.3 138 775 12 30
19:00.0 220 2:16.3 138 775 12 29
20:00.0 219 2:16.9 136 768 12 30
21:00.0 218 2:17.6 134 762 12 30
22:00.0 221 2:15.7 140 781 13 30
23:00.0 219 2:16.9 136 768 12 29
24:00.0 220 2:16.3 138 775 12 29
25:00.0 218 2:17.6 134 762 12 30
26:00.0 217 2:18.2 132 755 12 29
27:00.0 219 2:16.9 136 768 12 30
28:00.0 216 2:18.8 131 749 12 30
29:00.0 216 2:18.8 131 749 12 28
30:00.0 220 2:16.3 138 775 12 29

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Workout Graph

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