Jerry Roth 49:47 BikeErg
20,010
Meters
49:47.2
Time
2:29.2
Pace
544
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 61 |
| Revolution Count | 3045 |
| Power/kg | 1.4 |
| Drag Factor | 96 |
August 29, 2021 10:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:47.2 | 20,010 | 2:29.2 | 105 | 655 | 544 | 61 |
| 5:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 59 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 62 |
| 15:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 61 |
| 20:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 61 |
| 25:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 62 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 62 |
| 35:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 62 |
| 40:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 60 |
| 45:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 60 |
| 49:47.0 | 1,937 | 2:28.1 | 108 | 664 | 53 | 62 |
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Workout Graph
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40,677
14, 8, 1
40,343
25,363, may be overnight avg