Sign Up

Jerry Roth 5000m row

5,000

Meters

23:18.8

Time

2:19.8

Pace

275

Calories

Average Watts128
Calories Per Hour707
Stroke Rate29
Stroke Count680
Drag Factor101

August 26, 2021 05:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:18.8 5,000 2:19.8 128 707 275 29
0:55.7 200 2:19.2 130 710 11 30
0:55.3 400 2:18.2 132 716 11 29
0:55.5 600 2:18.7 131 713 11 29
0:55.7 800 2:19.2 130 710 11 29
0:55.5 1,000 2:18.7 131 713 11 29
0:55.8 1,200 2:19.5 129 709 11 29
0:55.4 1,400 2:18.5 132 714 11 30
0:55.7 1,600 2:19.2 130 710 11 29
0:55.3 1,800 2:18.2 132 716 11 29
0:56.0 2,000 2:20.0 128 707 11 29
0:56.0 2,200 2:20.0 128 707 11 30
0:55.5 2,400 2:18.7 131 713 11 29
0:59.2 2,600 2:28.0 108 668 11 25
0:55.0 2,800 2:17.5 135 720 11 29
0:55.4 3,000 2:18.5 132 714 11 30
0:56.0 3,200 2:20.0 128 707 11 29
0:55.6 3,400 2:19.0 130 712 11 29
0:56.0 3,600 2:20.0 128 707 11 30
0:56.1 3,800 2:20.2 127 705 11 29
0:56.4 4,000 2:21.0 125 702 11 29
0:56.4 4,200 2:21.0 125 702 11 30
0:56.2 4,400 2:20.5 126 704 11 29
0:56.0 4,600 2:20.0 128 707 11 30
0:56.8 4,800 2:22.0 122 697 11 29
0:56.3 5,000 2:20.7 126 703 11 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.