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Jerry Roth 30:00 row

6,439

Meters

30:00.0

Time

2:19.7

Pace

354

Calories

Average Watts128
Calories Per Hour708
Stroke Rate29
Stroke Count883
Drag Factor102

August 26, 2021 06:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,439 2:19.7 128 708 354 29
1:00.0 218 2:17.6 134 720 12 30
2:00.0 217 2:18.2 132 720 12 30
3:00.0 216 2:18.8 131 720 12 29
4:00.0 216 2:18.8 131 720 12 30
5:00.0 217 2:18.2 132 720 12 30
6:00.0 218 2:17.6 134 720 12 29
7:00.0 217 2:18.2 132 720 12 30
8:00.0 216 2:18.8 131 720 12 30
9:00.0 217 2:18.2 132 720 12 29
10:00.0 217 2:18.2 132 720 12 30
11:00.0 217 2:18.2 132 720 12 29
12:00.0 218 2:17.6 134 720 12 30
13:00.0 217 2:18.2 132 720 12 30
14:00.0 219 2:16.9 136 720 12 30
15:00.0 217 2:18.2 132 720 12 29
16:00.0 215 2:19.5 129 720 12 29
17:00.0 215 2:19.5 129 720 12 30
18:00.0 214 2:20.1 127 720 12 29
19:00.0 212 2:21.5 124 720 12 29
20:00.0 212 2:21.5 124 720 12 30
21:00.0 213 2:20.8 125 720 12 29
22:00.0 214 2:20.1 127 720 12 29
23:00.0 211 2:22.1 122 660 11 29
24:00.0 211 2:22.1 122 660 11 29
25:00.0 212 2:21.5 124 720 12 30
26:00.0 211 2:22.1 122 660 11 29
27:00.0 211 2:22.1 122 660 11 29
28:00.0 211 2:22.1 122 660 11 29
29:00.0 212 2:21.5 124 720 12 29
30:00.0 210 2:22.8 120 660 11 29

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Workout Graph

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