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Jerry Roth 10000m row

10,000

Meters

44:47.7

Time

2:14.3

Pace

585

Calories

Average Watts144
Calories Per Hour783
Stroke Rate30
Stroke Count1325
Drag Factor100

August 11, 2021 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:47.7 10,000 2:14.3 144 783 585 30
1:47.5 400 2:14.3 144 770 23 31
1:46.7 800 2:13.3 148 776 23 30
1:46.5 1,200 2:13.1 148 777 23 30
1:46.6 1,600 2:13.2 148 776 23 30
1:45.6 2,000 2:12.0 152 818 24 31
1:45.5 2,400 2:11.8 153 818 24 31
1:45.8 2,800 2:12.2 151 816 24 31
1:45.3 3,200 2:11.6 153 820 24 31
1:47.5 3,600 2:14.3 144 770 23 30
1:46.4 4,000 2:13.0 149 778 23 30
1:47.7 4,400 2:14.6 143 768 23 31
1:48.0 4,800 2:15.0 142 766 23 31
1:47.3 5,200 2:14.1 145 771 23 30
1:46.7 5,600 2:13.3 148 776 23 30
1:45.7 6,000 2:12.1 152 817 24 30
1:53.1 6,400 2:21.3 124 732 23 28
1:46.6 6,800 2:13.2 148 776 23 29
2:04.4 7,200 2:35.5 93 665 23 25
1:44.9 7,600 2:11.1 155 823 24 30
1:46.1 8,000 2:12.6 150 814 24 29
1:46.1 8,400 2:12.6 150 814 24 29
1:49.5 8,800 2:16.8 136 756 23 27
1:46.8 9,200 2:13.5 147 775 23 29
1:45.7 9,600 2:12.1 152 817 24 29
1:45.8 10,000 2:12.2 151 816 24 29

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Workout Graph

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