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Jerry Roth 30:00 row

6,849

Meters

30:00.0

Time

2:11.4

Pace

402

Calories

Average Watts154
Calories Per Hour804
Stroke Rate31
Stroke Count921
Drag Factor101

August 06, 2021 09:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,849 2:11.4 154 804 402 31
1:00.0 224 2:13.9 146 780 13 31
2:00.0 224 2:13.9 146 780 13 31
3:00.0 223 2:14.5 144 780 13 31
4:00.0 224 2:13.9 146 780 13 31
5:00.0 224 2:13.9 146 780 13 30
6:00.0 224 2:13.9 146 780 13 31
7:00.0 226 2:12.7 150 780 13 31
8:00.0 226 2:12.7 150 780 13 31
9:00.0 228 2:11.5 154 780 13 31
10:00.0 229 2:11.0 156 780 13 31
11:00.0 227 2:12.1 152 780 13 31
12:00.0 228 2:11.5 154 780 13 31
13:00.0 229 2:11.0 156 780 13 31
14:00.0 228 2:11.5 154 780 13 31
15:00.0 227 2:12.1 152 780 13 31
16:00.0 227 2:12.1 152 780 13 31
17:00.0 229 2:11.0 156 780 13 31
18:00.0 230 2:10.4 158 840 14 31
19:00.0 230 2:10.4 158 840 14 32
20:00.0 232 2:09.3 162 840 14 31
21:00.0 232 2:09.3 162 840 14 31
22:00.0 231 2:09.8 160 840 14 30
23:00.0 231 2:09.8 160 840 14 31
24:00.0 231 2:09.8 160 840 14 31
25:00.0 232 2:09.3 162 840 14 30
26:00.0 217 2:18.2 132 780 13 27
27:00.0 235 2:07.6 168 840 14 31
28:00.0 232 2:09.3 162 840 14 30
29:00.0 232 2:09.3 162 840 14 30
30:00.0 236 2:07.1 170 840 14 30

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Workout Graph

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