Jerry Roth 33:02 row
7,015
Meters
33:02.3
Time
2:21.2
Pace
403
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 110 |
July 30, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.3 | 7,015 | 2:21.2 | 124 | 731 | 403 | 28 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 29 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 28 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 29 |
| 8:00.0 | 407 | 2:27.4 | 109 | 690 | 23 | 26 |
| 10:00.0 | 248 | 4:01.9 | 25 | 420 | 14 | 17 |
| 12:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 30 |
| 14:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 29 |
| 16:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 29 |
| 18:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 30 |
| 20:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 29 |
| 22:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 29 |
| 24:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 30 |
| 26:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 29 |
| 28:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 30 |
| 30:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 30 |
| 32:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 30 |
| 33:02.0 | 201 | 2:34.2 | 95 | 638 | 11 | 27 |
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Workout Graph
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