Jerry Roth 10000m BikeErg
10,000
Meters
22:20.7
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 70 |
| Revolution Count | 1555 |
| Power/kg | 1.94 |
| Drag Factor | 90 |
June 20, 2021 08:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:20.7 | 10,000 | 2:14.0 | 145 | 794 | 296 | 70 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 758 | 58 | 68 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 764 | 58 | 68 |
| 4:25.9 | 6,000 | 2:12.9 | 149 | 812 | 60 | 70 |
| 4:18.3 | 8,000 | 2:09.1 | 162 | 850 | 61 | 72 |
| 4:28.3 | 10,000 | 2:14.1 | 145 | 791 | 59 | 70 |
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