Jerry Roth 30:31 row
6,625
Meters
30:31.6
Time
2:18.2
Pace
383
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
June 18, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.6 | 6,625 | 2:18.2 | 133 | 752 | 383 | 29 |
| 4:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 30 |
| 8:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 30 |
| 12:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 30 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 31 |
| 20:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 31 |
| 24:00.0 | 884 | 2:15.7 | 140 | 765 | 51 | 30 |
| 28:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 31 |
| 30:31.6 | 470 | 2:41.2 | 83 | 641 | 27 | 19 |