Jerry Roth 1:00:00 row
12,780
Meters
1:00:00.0
Time
2:20.8
Pace
760
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 1763 |
| Drag Factor | 89 |
June 16, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,780 | 2:20.8 | 125 | 760 | 760 | 30 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 30 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 29 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 30 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 31 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 31 |
| 12:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 31 |
| 14:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 30 |
| 16:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 31 |
| 18:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 31 |
| 20:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 31 |
| 22:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 31 |
| 24:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 31 |
| 26:00.0 | 195 | 5:07.6 | 12 | 330 | 11 | 13 |
| 28:00.0 | 0 | |||||
| 30:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 32 |
| 32:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 30 |
| 34:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 31 |
| 36:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 31 |
| 38:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 31 |
| 40:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 32 |
| 42:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 32 |
| 44:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 31 |
| 46:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 32 |
| 48:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 31 |
| 50:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 30 |
| 52:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 32 |
| 54:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 31 |
| 56:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 31 |
| 58:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 32 |
| 1:00:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 32 |
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Workout Graph
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