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Jerry Roth 2500m row

2,500

Meters

10:47.5

Time

2:09.5

Pace

149

Calories

Average Watts161
Calories Per Hour828
Stroke Rate31
Stroke Count336
Drag Factor86

June 14, 2021 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:47.5 2,500 2:09.5 161 828 149 31
0:31.3 100 2:36.5 91 575 5 25
0:26.5 200 2:12.5 150 815 6 29
0:25.9 300 2:09.5 161 833 6 32
0:26.0 400 2:10.0 159 830 6 32
0:26.3 500 2:11.5 154 821 6 30
0:25.9 600 2:09.5 161 833 6 32
0:25.6 700 2:08.0 167 843 6 31
0:25.6 800 2:08.0 167 843 6 33
0:25.7 900 2:08.5 165 840 6 30
0:25.8 1,000 2:09.0 163 837 6 33
0:25.6 1,100 2:08.0 167 843 6 30
0:25.7 1,200 2:08.5 165 840 6 33
0:25.8 1,300 2:09.0 163 837 6 30
0:25.6 1,400 2:08.0 167 843 6 33
0:25.8 1,500 2:09.0 163 837 6 30
0:25.2 1,600 2:06.0 175 857 6 33
0:25.3 1,700 2:06.5 173 853 6 31
0:25.3 1,800 2:06.5 173 853 6 31
0:25.4 1,900 2:07.0 171 850 6 33
0:25.5 2,000 2:07.5 169 847 6 31
0:25.5 2,100 2:07.5 169 847 6 33
0:25.5 2,200 2:07.5 169 847 6 31
0:25.5 2,300 2:07.5 169 847 6 31
0:25.6 2,400 2:08.0 167 843 6 33
0:25.7 2,500 2:08.5 165 840 6 30

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Workout Graph

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