Jerry Roth 49:26 row
11,019
Meters
49:26.4
Time
2:14.6
Pace
649
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 1461 |
| Drag Factor | 86 |
June 12, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:26.4 | 11,019 | 2:14.6 | 144 | 787 | 649 | 30 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 30 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 31 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 30 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 30 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 49:26.0 | 1,018 | 2:10.6 | 157 | 839 | 62 | 30 |
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Workout Graph
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