7020m row on June 09, 2021

Jerry Roth 7020m row

7,020

Meters

31:46.4

Time

2:15.7

Pace

406

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
31:46.4	7,020	2:15.7	140	766	406	29
1:48.7	400	2:15.8	140	761	23	29
1:49.3	800	2:16.6	137	757	23	29
1:49.9	1,200	2:17.3	135	753	23	28
1:49.5	1,600	2:16.8	136	756	23	29
1:48.2	2,000	2:15.2	141	765	23	30
1:47.8	2,400	2:14.7	143	768	23	29
1:47.7	2,800	2:14.6	143	768	23	30
1:48.8	3,200	2:16.0	139	761	23	29
1:48.4	3,600	2:15.5	141	763	23	30
1:48.4	4,000	2:15.5	141	763	23	30
1:48.5	4,400	2:15.6	140	763	23	29
1:47.8	4,800	2:14.7	143	768	23	30
1:47.5	5,200	2:14.3	144	770	23	30
1:47.9	5,600	2:14.8	143	767	23	30
1:46.4	6,000	2:13.0	149	778	23	30
1:46.0	6,400	2:12.5	150	815	24	29
1:45.3	6,800	2:11.6	153	820	24	29
0:59.4	7,020	2:15.0	142	787	13	27

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