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Jerry Roth 10000m row

10,000

Meters

43:42.7

Time

2:11.1

Pace

600

Calories

Average Watts155
Calories Per Hour823
Stroke Rate30
Stroke Count1311
Drag Factor113

June 08, 2021 06:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:42.7 10,000 2:11.1 155 823 600 30
1:48.1 400 2:15.1 142 765 23 29
1:47.8 800 2:14.7 143 768 23 29
1:45.8 1,200 2:12.2 151 816 24 30
1:45.7 1,600 2:12.1 152 817 24 30
1:45.0 2,000 2:11.2 155 822 24 30
1:45.2 2,400 2:11.5 154 821 24 31
1:44.6 2,800 2:10.7 157 826 24 30
1:44.8 3,200 2:11.0 156 824 24 30
1:44.9 3,600 2:11.1 155 823 24 30
1:44.6 4,000 2:10.7 157 826 24 30
1:44.9 4,400 2:11.1 155 823 24 30
1:44.5 4,800 2:10.6 157 826 24 30
1:44.5 5,200 2:10.6 157 826 24 30
1:44.3 5,600 2:10.3 158 828 24 31
1:43.4 6,000 2:09.2 162 835 24 30
1:43.7 6,400 2:09.6 161 833 24 31
1:43.2 6,800 2:09.0 163 837 24 30
1:42.6 7,200 2:08.2 166 842 24 30
1:42.6 7,600 2:08.2 166 842 24 30
1:42.3 8,000 2:07.8 167 844 24 30
2:03.4 8,400 2:34.2 95 700 24 24
1:42.6 8,800 2:08.2 166 842 24 30
1:42.2 9,200 2:07.7 168 845 24 31
1:41.0 9,600 2:06.2 174 891 25 30
1:41.1 10,000 2:06.3 173 890 25 31

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Workout Graph

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