Jerry Roth 10000m row
10,000
Meters
43:29.8
Time
2:10.4
Pace
602
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 1294 |
| Drag Factor | 108 |
June 06, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.8 | 10,000 | 2:10.4 | 158 | 830 | 602 | 30 |
| 1:46.7 | 400 | 2:13.3 | 148 | 776 | 23 | 30 |
| 1:48.3 | 800 | 2:15.3 | 141 | 764 | 23 | 29 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 767 | 23 | 29 |
| 1:45.7 | 1,600 | 2:12.1 | 152 | 817 | 24 | 28 |
| 1:45.2 | 2,000 | 2:11.5 | 154 | 821 | 24 | 29 |
| 1:45.6 | 2,400 | 2:12.0 | 152 | 818 | 24 | 30 |
| 1:45.2 | 2,800 | 2:11.5 | 154 | 821 | 24 | 29 |
| 1:44.7 | 3,200 | 2:10.8 | 156 | 825 | 24 | 30 |
| 1:45.4 | 3,600 | 2:11.7 | 153 | 819 | 24 | 30 |
| 1:44.8 | 4,000 | 2:11.0 | 156 | 824 | 24 | 30 |
| 1:44.4 | 4,400 | 2:10.5 | 157 | 827 | 24 | 29 |
| 1:43.7 | 4,800 | 2:09.6 | 161 | 833 | 24 | 30 |
| 1:44.0 | 5,200 | 2:10.0 | 159 | 830 | 24 | 30 |
| 1:43.2 | 5,600 | 2:09.0 | 163 | 837 | 24 | 30 |
| 1:43.3 | 6,000 | 2:09.1 | 163 | 836 | 24 | 30 |
| 1:43.6 | 6,400 | 2:09.5 | 161 | 833 | 24 | 30 |
| 1:43.3 | 6,800 | 2:09.1 | 163 | 836 | 24 | 31 |
| 1:59.4 | 7,200 | 2:29.2 | 105 | 723 | 24 | 25 |
| 1:41.9 | 7,600 | 2:07.3 | 169 | 847 | 24 | 29 |
| 1:42.1 | 8,000 | 2:07.6 | 168 | 846 | 24 | 31 |
| 1:41.2 | 8,400 | 2:06.5 | 173 | 889 | 25 | 30 |
| 1:41.0 | 8,800 | 2:06.2 | 174 | 891 | 25 | 31 |
| 1:40.2 | 9,200 | 2:05.2 | 178 | 898 | 25 | 31 |
| 1:39.9 | 9,600 | 2:04.8 | 180 | 900 | 25 | 31 |
| 1:39.3 | 10,000 | 2:04.1 | 183 | 906 | 25 | 32 |
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Workout Graph
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