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Jerry Roth 10000m row

10,000

Meters

44:15.7

Time

2:12.7

Pace

587

Calories

Average Watts149
Calories Per Hour795
Stroke Rate27
Stroke Count1206
Drag Factor109

June 05, 2021 06:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:15.7 10,000 2:12.7 149 795 587 27
1:45.2 400 2:11.5 154 821 24 30
1:45.7 800 2:12.1 152 817 24 28
1:46.6 1,200 2:13.2 148 776 23 28
1:46.6 1,600 2:13.2 148 776 23 26
1:46.9 2,000 2:13.6 147 774 23 26
1:46.5 2,400 2:13.1 148 777 23 26
1:46.7 2,800 2:13.3 148 776 23 26
1:46.8 3,200 2:13.5 147 775 23 26
1:47.5 3,600 2:14.3 144 770 23 26
1:47.2 4,000 2:14.0 145 772 23 27
1:46.8 4,400 2:13.5 147 775 23 27
1:46.9 4,800 2:13.6 147 774 23 27
1:46.9 5,200 2:13.6 147 774 23 28
1:46.5 5,600 2:13.1 148 777 23 28
1:46.1 6,000 2:12.6 150 814 24 28
1:46.2 6,400 2:12.7 150 813 24 27
1:48.5 6,800 2:15.6 140 763 23 26
1:45.9 7,200 2:12.3 151 815 24 27
1:46.3 7,600 2:12.8 149 812 24 27
1:46.3 8,000 2:12.8 149 812 24 27
1:45.9 8,400 2:12.3 151 815 24 28
1:45.5 8,800 2:11.8 153 818 24 28
1:44.6 9,200 2:10.7 157 826 24 28
1:44.3 9,600 2:10.3 158 828 24 28
1:43.3 10,000 2:09.1 163 836 24 28

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Workout Graph

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