Jerry Roth 5516m row
5,516
Meters
25:04.6
Time
2:16.3
Pace
319
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 111 |
June 01, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.6 | 5,516 | 2:16.3 | 138 | 763 | 319 | 27 |
| 1:49.7 | 400 | 2:17.1 | 136 | 754 | 23 | 28 |
| 1:49.7 | 800 | 2:17.1 | 136 | 754 | 23 | 27 |
| 1:50.7 | 1,200 | 2:18.3 | 132 | 747 | 23 | 27 |
| 1:49.0 | 1,600 | 2:16.2 | 138 | 759 | 23 | 28 |
| 1:48.1 | 2,000 | 2:15.1 | 142 | 765 | 23 | 27 |
| 1:47.7 | 2,400 | 2:14.6 | 143 | 768 | 23 | 27 |
| 1:47.3 | 2,800 | 2:14.1 | 145 | 771 | 23 | 26 |
| 1:46.7 | 3,200 | 2:13.3 | 148 | 776 | 23 | 28 |
| 1:47.2 | 3,600 | 2:14.0 | 145 | 772 | 23 | 27 |
| 1:47.1 | 4,000 | 2:13.8 | 146 | 773 | 23 | 27 |
| 1:46.2 | 4,400 | 2:12.7 | 150 | 813 | 24 | 28 |
| 1:46.7 | 4,800 | 2:13.3 | 148 | 776 | 23 | 28 |
| 1:46.3 | 5,200 | 2:12.8 | 149 | 812 | 24 | 28 |
| 1:25.4 | 5,516 | 2:15.1 | 142 | 758 | 18 | 26 |
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Workout Graph
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