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Jerry Roth 10000m row

10,000

Meters

44:42.4

Time

2:14.1

Pace

581

Calories

Average Watts145
Calories Per Hour779
Stroke Rate29
Stroke Count1310
Drag Factor111

May 31, 2021 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:42.4 10,000 2:14.1 145 779 581 29
1:48.5 400 2:15.6 140 763 23 29
1:47.9 800 2:14.8 143 767 23 29
1:48.7 1,200 2:15.8 140 761 23 29
1:48.5 1,600 2:15.6 140 763 23 28
1:47.4 2,000 2:14.2 145 770 23 29
1:53.8 2,400 2:22.2 122 727 23 27
1:46.9 2,800 2:13.6 147 774 23 29
1:46.9 3,200 2:13.6 147 774 23 30
1:47.1 3,600 2:13.8 146 773 23 30
1:46.9 4,000 2:13.6 147 774 23 30
1:47.7 4,400 2:14.6 143 768 23 30
1:47.2 4,800 2:14.0 145 772 23 30
1:47.2 5,200 2:14.0 145 772 23 30
1:46.4 5,600 2:13.0 149 778 23 30
1:47.4 6,000 2:14.2 145 770 23 30
1:47.9 6,400 2:14.8 143 767 23 29
1:47.1 6,800 2:13.8 146 773 23 30
1:47.1 7,200 2:13.8 146 773 23 30
1:46.3 7,600 2:12.8 149 812 24 30
1:46.2 8,000 2:12.7 150 813 24 30
1:54.3 8,400 2:22.8 120 724 23 26
1:45.3 8,800 2:11.6 153 820 24 30
1:42.6 9,200 2:08.2 166 842 24 30
1:44.0 9,600 2:10.0 159 830 24 30
1:42.9 10,000 2:08.6 164 839 24 30

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Workout Graph

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