Jerry Roth 10000m BikeErg
10,000
Meters
21:52.2
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 68 |
| Revolution Count | 1476 |
| Power/kg | 2.07 |
| Drag Factor | 106 |
May 31, 2021 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:52.2 | 10,000 | 2:11.2 | 155 | 828 | 302 | 68 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 787 | 59 | 66 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 812 | 60 | 67 |
| 4:24.4 | 6,000 | 2:12.2 | 151 | 816 | 60 | 67 |
| 4:18.7 | 8,000 | 2:09.3 | 162 | 848 | 61 | 68 |
| 4:13.6 | 10,000 | 2:06.8 | 172 | 880 | 62 | 70 |
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Workout Graph
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