7016m row on May 30, 2021

Jerry Roth 7016m row

7,016

Meters

31:44.4

Time

2:15.7

Pace

409

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
31:44.4	7,016	2:15.7	140	773	409	29
1:47.5	400	2:14.3	144	770	23	30
1:49.2	800	2:16.5	138	758	23	29
1:49.3	1,200	2:16.6	137	757	23	29
1:48.7	1,600	2:15.8	140	761	23	29
1:47.7	2,000	2:14.6	143	768	23	30
1:47.6	2,400	2:14.5	144	769	23	30
1:46.4	2,800	2:13.0	149	778	23	30
1:46.3	3,200	2:12.8	149	812	24	30
1:47.1	3,600	2:13.8	146	773	23	30
1:47.4	4,000	2:14.2	145	770	23	28
1:47.0	4,400	2:13.7	146	773	23	29
1:46.3	4,800	2:12.8	149	812	24	29
1:45.6	5,200	2:12.0	152	818	24	30
1:50.9	5,600	2:18.6	131	746	23	27
1:45.6	6,000	2:12.0	152	818	24	30
1:45.0	6,400	2:11.2	155	822	24	29
1:44.0	6,800	2:10.0	159	830	24	30
0:58.2	7,016	2:14.7	143	742	12	27

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