Jerry Roth 10000m BikeErg
10,000
Meters
21:44.2
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 69 |
| Revolution Count | 1493 |
| Power/kg | 2.11 |
| Drag Factor | 102 |
May 28, 2021 15:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:44.2 | 10,000 | 2:10.4 | 158 | 836 | 303 | 69 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 843 | 61 | 69 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 71 |
| 4:18.5 | 6,000 | 2:09.2 | 162 | 849 | 61 | 69 |
| 4:26.5 | 8,000 | 2:13.2 | 148 | 796 | 59 | 67 |
| 4:27.4 | 10,000 | 2:13.7 | 146 | 794 | 59 | 67 |
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