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Jerry Roth 10000m row

10,000

Meters

45:26.6

Time

2:16.3

Pace

577

Calories

Average Watts138
Calories Per Hour761
Stroke Rate29
Stroke Count1323
Drag Factor107

May 27, 2021 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:26.6 10,000 2:16.3 138 761 577 29
1:51.5 400 2:19.3 129 742 23 29
1:50.2 800 2:17.7 134 751 23 29
1:49.2 1,200 2:16.5 138 758 23 29
1:48.9 1,600 2:16.1 139 760 23 29
1:48.1 2,000 2:15.1 142 765 23 29
1:47.7 2,400 2:14.6 143 768 23 30
1:48.4 2,800 2:15.5 141 763 23 29
1:48.3 3,200 2:15.3 141 764 23 30
1:49.8 3,600 2:17.2 135 754 23 28
1:49.3 4,000 2:16.6 137 757 23 30
1:48.6 4,400 2:15.7 140 762 23 29
1:48.5 4,800 2:15.6 140 763 23 30
1:54.1 5,200 2:22.6 121 725 23 27
1:48.5 5,600 2:15.6 140 763 23 29
1:47.6 6,000 2:14.5 144 769 23 30
1:47.8 6,400 2:14.7 143 768 23 30
1:46.9 6,800 2:13.6 147 774 23 30
1:47.7 7,200 2:14.6 143 768 23 30
1:46.6 7,600 2:13.2 148 776 23 30
1:45.9 8,000 2:12.3 151 815 24 29
2:06.4 8,400 2:38.0 89 655 23 24
1:47.2 8,800 2:14.0 145 772 23 30
1:47.4 9,200 2:14.2 145 770 23 30
1:46.5 9,600 2:13.1 148 777 23 30
1:45.8 10,000 2:12.2 151 816 24 30

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Workout Graph

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