Sign Up

Jerry Roth 5000m row

5,000

Meters

22:42.7

Time

2:16.2

Pace

275

Calories

Average Watts138
Calories Per Hour726
Stroke Rate20
Stroke Count445
Drag Factor85

May 26, 2021 05:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:42.7 5,000 2:16.2 138 726 275 20
0:54.6 200 2:16.5 138 725 11 24
0:55.1 400 2:17.7 134 718 11 19
0:54.1 600 2:15.2 141 731 11 20
0:54.6 800 2:16.5 138 725 11 19
0:54.4 1,000 2:16.0 139 727 11 20
0:54.9 1,200 2:17.2 135 721 11 19
0:53.9 1,400 2:14.7 143 734 11 20
0:54.9 1,600 2:17.2 135 721 11 20
0:53.9 1,800 2:14.7 143 734 11 19
0:54.2 2,000 2:15.5 141 730 11 20
0:54.4 2,200 2:16.0 139 727 11 19
0:54.6 2,400 2:16.5 138 725 11 19
0:53.7 2,600 2:14.2 145 737 11 20
0:54.2 2,800 2:15.5 141 730 11 19
0:54.2 3,000 2:15.5 141 730 11 20
0:55.0 3,200 2:17.5 135 720 11 20
0:54.6 3,400 2:16.5 138 725 11 19
0:54.6 3,600 2:16.5 138 725 11 20
0:54.6 3,800 2:16.5 138 725 11 20
0:55.4 4,000 2:18.5 132 714 11 19
0:54.0 4,200 2:15.0 142 733 11 19
0:54.4 4,400 2:16.0 139 727 11 20
0:54.7 4,600 2:16.7 137 723 11 20
0:54.8 4,800 2:17.0 136 722 11 20
0:54.7 5,000 2:16.7 137 723 11 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.