Jerry Roth 3:20 row
873
Meters
3:20.0
Time
1:54.5
Pace
57
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 102 |
May 26, 2021 05:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 873 | 1:54.5 | 233 | 1026 | 57 | 34 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 6 | 33 |
| 0:40.0 | 91 | 1:49.8 | 264 | 1080 | 6 | 36 |
| 1:00.0 | 90 | 1:51.1 | 255 | 1080 | 6 | 33 |
| 1:20.0 | 90 | 1:51.1 | 255 | 1080 | 6 | 36 |
| 1:40.0 | 88 | 1:53.6 | 239 | 1080 | 6 | 33 |
| 2:00.0 | 89 | 1:52.3 | 247 | 1080 | 6 | 36 |
| 2:20.0 | 87 | 1:54.9 | 230 | 1080 | 6 | 33 |
| 2:40.0 | 84 | 1:59.0 | 207 | 900 | 5 | 33 |
| 3:00.0 | 84 | 1:59.0 | 207 | 900 | 5 | 33 |
| 3:20.0 | 83 | 2:00.4 | 200 | 900 | 5 | 30 |
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Workout Graph
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