Jerry Roth 10000m row
10,000
Meters
45:21.8
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 86 |
May 26, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:21.8 | 10,000 | 2:16.0 | 139 | 775 | 586 | 24 |
| 1:50.5 | 400 | 2:18.1 | 133 | 749 | 23 | 22 |
| 1:50.9 | 800 | 2:18.6 | 131 | 746 | 23 | 20 |
| 1:49.5 | 1,200 | 2:16.8 | 136 | 756 | 23 | 20 |
| 1:49.7 | 1,600 | 2:17.1 | 136 | 754 | 23 | 20 |
| 1:49.8 | 2,000 | 2:17.2 | 135 | 754 | 23 | 20 |
| 1:48.6 | 2,400 | 2:15.7 | 140 | 762 | 23 | 20 |
| 1:49.7 | 2,800 | 2:17.1 | 136 | 754 | 23 | 20 |
| 1:49.6 | 3,200 | 2:17.0 | 136 | 755 | 23 | 20 |
| 1:50.3 | 3,600 | 2:17.8 | 134 | 750 | 23 | 19 |
| 1:49.8 | 4,000 | 2:17.2 | 135 | 754 | 23 | 20 |
| 1:52.4 | 4,400 | 2:20.5 | 126 | 704 | 22 | 19 |
| 1:47.1 | 4,800 | 2:13.8 | 146 | 773 | 23 | 24 |
| 1:44.0 | 5,200 | 2:10.0 | 159 | 830 | 24 | 28 |
| 1:47.3 | 5,600 | 2:14.1 | 145 | 805 | 24 | 26 |
| 1:44.1 | 6,000 | 2:10.1 | 159 | 829 | 24 | 28 |
| 2:13.6 | 6,400 | 2:47.0 | 75 | 619 | 23 | 22 |
| 1:44.6 | 6,800 | 2:10.7 | 157 | 826 | 24 | 28 |
| 1:45.2 | 7,200 | 2:11.5 | 154 | 821 | 24 | 28 |
| 1:44.9 | 7,600 | 2:11.1 | 155 | 823 | 24 | 29 |
| 1:45.5 | 8,000 | 2:11.8 | 153 | 818 | 24 | 28 |
| 1:51.7 | 8,400 | 2:19.6 | 129 | 773 | 24 | 26 |
| 1:44.0 | 8,800 | 2:10.0 | 159 | 830 | 24 | 28 |
| 1:51.2 | 9,200 | 2:19.0 | 130 | 776 | 24 | 26 |
| 1:44.1 | 9,600 | 2:10.1 | 159 | 829 | 24 | 29 |
| 1:43.6 | 10,000 | 2:09.5 | 161 | 833 | 24 | 29 |
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Workout Graph
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