Sign Up

Jerry Roth 10000m row

10,000

Meters

44:59.8

Time

2:14.9

Pace

577

Calories

Average Watts142
Calories Per Hour769
Stroke Rate26
Stroke Count1172
Drag Factor120

May 25, 2021 06:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:59.8 10,000 2:14.9 142 769 577 26
1:48.5 400 2:15.6 140 763 23 26
1:48.8 800 2:16.0 139 761 23 25
1:48.1 1,200 2:15.1 142 765 23 26
1:51.7 1,600 2:19.6 129 741 23 24
1:46.9 2,000 2:13.6 147 774 23 26
1:47.1 2,400 2:13.8 146 773 23 26
1:47.3 2,800 2:14.1 145 771 23 26
1:47.1 3,200 2:13.8 146 773 23 26
1:47.0 3,600 2:13.7 146 773 23 26
1:46.4 4,000 2:13.0 149 778 23 26
1:46.8 4,400 2:13.5 147 775 23 26
1:46.7 4,800 2:13.3 148 776 23 26
1:47.2 5,200 2:14.0 145 772 23 27
1:47.6 5,600 2:14.5 144 769 23 26
1:48.7 6,000 2:15.8 140 761 23 26
1:57.9 6,400 2:27.3 109 702 23 23
1:47.4 6,800 2:14.2 145 770 23 26
1:47.1 7,200 2:13.8 146 773 23 26
1:48.0 7,600 2:15.0 142 766 23 27
1:47.5 8,000 2:14.3 144 770 23 26
1:47.2 8,400 2:14.0 145 772 23 27
1:47.1 8,800 2:13.8 146 773 23 26
1:49.7 9,200 2:17.1 136 754 23 26
1:45.7 9,600 2:12.1 152 817 24 27
1:46.2 10,000 2:12.7 150 813 24 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.