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Jerry Roth 10000m row

10,000

Meters

42:56.7

Time

2:08.8

Pace

627

Calories

Average Watts164
Calories Per Hour876
Stroke Rate31
Stroke Count1291
Drag Factor124

May 17, 2021 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:56.7 10,000 2:08.8 164 876 627 31
1:40.0 400 2:05.0 179 900 25 32
1:40.8 800 2:06.0 175 892 25 32
1:40.8 1,200 2:06.0 175 892 25 32
1:40.0 1,600 2:05.0 179 900 25 32
1:40.0 2,000 2:05.0 179 900 25 32
1:39.7 2,400 2:04.6 181 902 25 32
1:38.5 2,800 2:03.1 188 913 25 32
1:39.2 3,200 2:04.0 184 907 25 31
1:39.0 3,600 2:03.7 185 909 25 32
1:38.6 4,000 2:03.2 187 912 25 32
1:38.9 4,400 2:03.6 185 910 25 32
1:38.2 4,800 2:02.7 189 916 25 32
2:47.3 5,200 3:29.1 38 516 24 18
1:42.6 5,600 2:08.2 166 877 25 29
1:39.0 6,000 2:03.7 185 909 25 31
1:39.1 6,400 2:03.8 184 908 25 31
1:39.5 6,800 2:04.3 182 904 25 31
1:38.6 7,200 2:03.2 187 912 25 31
1:38.8 7,600 2:03.5 186 910 25 32
1:38.4 8,000 2:03.0 188 914 25 31
2:09.5 8,400 2:41.8 83 694 25 23
1:38.1 8,800 2:02.6 190 917 25 31
1:37.6 9,200 2:02.0 193 959 26 32
1:37.5 9,600 2:01.8 193 960 26 31
1:37.3 10,000 2:01.6 195 961 26 31

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Workout Graph

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