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Jerry Roth 10000m row

10,000

Meters

43:57.7

Time

2:11.8

Pace

596

Calories

Average Watts153
Calories Per Hour813
Stroke Rate25
Stroke Count1087
Drag Factor122

May 15, 2021 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:57.7 10,000 2:11.8 153 813 596 25
1:46.4 400 2:13.0 149 778 23 23
1:48.4 800 2:15.5 141 763 23 19
1:48.1 1,200 2:15.1 142 765 23 20
1:48.4 1,600 2:15.5 141 763 23 20
1:47.6 2,000 2:14.5 144 769 23 20
1:48.3 2,400 2:15.3 141 764 23 19
1:48.3 2,800 2:15.3 141 764 23 20
1:46.1 3,200 2:12.6 150 814 24 21
1:44.0 3,600 2:10.0 159 830 24 24
1:43.4 4,000 2:09.2 162 835 24 26
1:43.3 4,400 2:09.1 163 836 24 26
1:42.9 4,800 2:08.6 164 839 24 27
1:43.7 5,200 2:09.6 161 833 24 27
1:43.4 5,600 2:09.2 162 835 24 27
1:43.4 6,000 2:09.2 162 835 24 28
1:43.3 6,400 2:09.1 163 836 24 27
1:42.9 6,800 2:08.6 164 839 24 29
2:11.2 7,200 2:44.0 79 658 24 22
1:42.7 7,600 2:08.3 165 841 24 28
1:43.0 8,000 2:08.7 164 838 24 28
1:42.4 8,400 2:08.0 167 843 24 28
1:41.8 8,800 2:07.2 170 884 25 28
1:41.6 9,200 2:07.0 171 885 25 28
1:42.0 9,600 2:07.5 169 847 24 29
1:41.1 10,000 2:06.3 173 890 25 28

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Workout Graph

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