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Jerry Roth 10000m row

10,000

Meters

41:14.5

Time

2:03.7

Pace

631

Calories

Average Watts185
Calories Per Hour918
Stroke Rate31
Stroke Count1272
Drag Factor122

May 11, 2021 06:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:14.5 10,000 2:03.7 185 918 631 31
1:39.3 400 2:04.1 183 906 25 31
1:39.9 800 2:04.8 180 900 25 31
1:40.3 1,200 2:05.3 178 897 25 30
1:40.2 1,600 2:05.2 178 898 25 29
1:39.4 2,000 2:04.2 182 905 25 31
1:39.2 2,400 2:04.0 184 907 25 31
1:39.6 2,800 2:04.5 181 903 25 30
1:39.4 3,200 2:04.2 182 905 25 31
1:39.0 3,600 2:03.7 185 909 25 32
1:38.2 4,000 2:02.7 189 916 25 32
1:38.4 4,400 2:03.0 188 914 25 32
1:38.2 4,800 2:02.7 189 916 25 32
1:38.0 5,200 2:02.5 190 918 25 32
1:38.0 5,600 2:02.5 190 955 26 32
1:37.8 6,000 2:02.2 192 957 26 32
1:37.8 6,400 2:02.2 192 957 26 31
1:39.2 6,800 2:04.0 184 907 25 30
1:38.4 7,200 2:03.0 188 914 25 30
1:46.0 7,600 2:12.5 150 849 25 27
1:39.7 8,000 2:04.6 181 902 25 29
1:39.0 8,400 2:03.7 185 909 25 30
1:38.2 8,800 2:02.7 189 916 25 31
1:37.7 9,200 2:02.1 192 958 26 31
1:36.7 9,600 2:00.8 198 967 26 32
1:36.8 10,000 2:01.0 198 966 26 32

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Workout Graph

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