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Jerry Roth 10000m row

10,000

Meters

42:14.5

Time

2:06.7

Pace

625

Calories

Average Watts172
Calories Per Hour887
Stroke Rate31
Stroke Count1304
Drag Factor121

May 09, 2021 06:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:14.5 10,000 2:06.7 172 887 625 31
1:40.3 400 2:05.3 178 897 25 31
1:40.5 800 2:05.6 177 895 25 31
1:39.8 1,200 2:04.7 180 901 25 31
1:40.4 1,600 2:05.5 177 896 25 31
1:39.9 2,000 2:04.8 180 900 25 31
1:40.0 2,400 2:05.0 179 900 25 32
1:40.1 2,800 2:05.1 179 899 25 31
1:40.0 3,200 2:05.0 179 900 25 32
1:39.8 3,600 2:04.7 180 901 25 31
1:40.0 4,000 2:05.0 179 900 25 32
1:39.8 4,400 2:04.7 180 901 25 31
1:39.5 4,800 2:04.3 182 904 25 31
1:38.9 5,200 2:03.6 185 910 25 32
1:39.1 5,600 2:03.8 184 908 25 32
1:38.6 6,000 2:03.2 187 912 25 32
2:26.4 6,400 3:03.0 57 614 25 21
1:39.5 6,800 2:04.3 182 904 25 31
1:39.0 7,200 2:03.7 185 909 25 32
1:39.1 7,600 2:03.8 184 908 25 31
1:39.2 8,000 2:04.0 184 907 25 31
1:39.0 8,400 2:03.7 185 909 25 32
1:39.7 8,800 2:04.6 181 902 25 31
1:38.7 9,200 2:03.3 186 911 25 32
1:39.0 9,600 2:03.7 185 909 25 32
1:38.3 10,000 2:02.8 189 915 25 32

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Workout Graph

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