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Jerry Roth 10000m row

10,000

Meters

41:48.3

Time

2:05.4

Pace

625

Calories

Average Watts177
Calories Per Hour897
Stroke Rate29
Stroke Count1227
Drag Factor122

May 01, 2021 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:48.3 10,000 2:05.4 177 897 625 29
1:41.7 400 2:07.1 170 884 25 30
1:41.8 800 2:07.2 170 884 25 29
1:40.5 1,200 2:05.6 177 895 25 29
1:39.6 1,600 2:04.5 181 903 25 30
1:39.3 2,000 2:04.1 183 906 25 30
1:39.1 2,400 2:03.8 184 908 25 30
1:38.7 2,800 2:03.3 186 911 25 30
1:39.1 3,200 2:03.8 184 908 25 30
1:39.5 3,600 2:04.3 182 904 25 30
1:39.9 4,000 2:04.8 180 900 25 30
1:39.9 4,400 2:04.8 180 900 25 30
1:39.4 4,800 2:04.2 182 905 25 30
1:53.2 5,200 2:21.5 124 795 25 25
1:38.8 5,600 2:03.5 186 910 25 30
1:39.7 6,000 2:04.6 181 902 25 29
1:39.8 6,400 2:04.7 180 901 25 29
1:39.7 6,800 2:04.6 181 902 25 29
1:39.6 7,200 2:04.5 181 903 25 29
1:40.5 7,600 2:05.6 177 895 25 29
1:40.2 8,000 2:05.2 178 898 25 29
1:44.0 8,400 2:10.0 159 865 25 27
1:38.5 8,800 2:03.1 188 913 25 29
1:38.9 9,200 2:03.6 185 910 25 29
1:38.7 9,600 2:03.3 186 911 25 29
1:38.3 10,000 2:02.8 189 915 25 30

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Workout Graph

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