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Jerry Roth 10000m row

10,000

Meters

41:52.5

Time

2:05.6

Pace

637

Calories

Average Watts177
Calories Per Hour907
Stroke Rate30
Stroke Count1249
Drag Factor118

April 28, 2021 06:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:52.5 10,000 2:05.6 177 907 637 30
1:39.6 400 2:04.5 181 924 25 31
1:40.0 800 2:05.0 179 916 25 29
1:38.3 1,200 2:02.8 189 949 25 31
1:37.6 1,600 2:02.0 193 963 26 31
1:37.4 2,000 2:01.7 194 967 26 31
1:37.8 2,400 2:02.2 192 959 26 31
1:37.5 2,800 2:01.8 193 965 26 31
1:56.8 3,200 2:26.0 112 687 25 25
1:36.8 3,600 2:01.0 198 979 26 31
1:37.7 4,000 2:02.1 192 961 26 31
1:37.8 4,400 2:02.2 192 959 26 31
1:38.3 4,800 2:02.8 189 949 25 31
1:38.6 5,200 2:03.2 187 943 25 31
1:38.3 5,600 2:02.8 189 949 25 31
1:37.4 6,000 2:01.7 194 967 26 31
2:01.6 6,400 2:32.0 100 643 25 24
1:37.9 6,800 2:02.3 191 957 26 31
1:38.4 7,200 2:03.0 188 947 25 30
1:38.6 7,600 2:03.2 187 943 25 30
1:38.0 8,000 2:02.5 190 955 26 31
1:56.8 8,400 2:26.0 112 687 25 25
1:37.9 8,800 2:02.3 191 957 26 31
1:38.3 9,200 2:02.8 189 949 25 31
1:38.0 9,600 2:02.5 190 955 25 31
1:37.5 10,000 2:01.8 193 965 26 31

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Workout Graph

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