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Jerry Roth 10000m row

10,000

Meters

41:52.5

Time

2:05.6

Pace

637

Calories

Average Watts177
Calories Per Hour912
Stroke Rate30
Stroke Count1249
Drag Factor118

April 28, 2021 06:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:52.5 10,000 2:05.6 177 912 637 30
1:39.6 400 2:04.5 181 903 25 31
1:40.0 800 2:05.0 179 900 25 29
1:38.3 1,200 2:02.8 189 915 25 31
1:37.6 1,600 2:02.0 193 959 26 31
1:37.4 2,000 2:01.7 194 960 26 31
1:37.8 2,400 2:02.2 192 957 26 31
1:37.5 2,800 2:01.8 193 960 26 31
1:56.8 3,200 2:26.0 112 770 25 25
1:36.8 3,600 2:01.0 198 966 26 31
1:37.7 4,000 2:02.1 192 958 26 31
1:37.8 4,400 2:02.2 192 957 26 31
1:38.3 4,800 2:02.8 189 915 25 31
1:38.6 5,200 2:03.2 187 912 25 31
1:38.3 5,600 2:02.8 189 915 25 31
1:37.4 6,000 2:01.7 194 960 26 31
2:01.6 6,400 2:32.0 100 740 25 24
1:37.9 6,800 2:02.3 191 956 26 31
1:38.4 7,200 2:03.0 188 914 25 30
1:38.6 7,600 2:03.2 187 912 25 30
1:38.0 8,000 2:02.5 190 955 26 31
1:56.8 8,400 2:26.0 112 770 25 25
1:37.9 8,800 2:02.3 191 956 26 31
1:38.3 9,200 2:02.8 189 915 25 31
1:38.0 9,600 2:02.5 190 918 25 31
1:37.5 10,000 2:01.8 193 960 26 31

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Workout Graph

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