Jerry Roth 10000m BikeErg
10,000
Meters
21:08.0
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 67 |
| Revolution Count | 1427 |
| Power/kg | 2.3 |
| Drag Factor | 117 |
April 26, 2021 07:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:08.0 | 10,000 | 2:06.8 | 172 | 882 | 311 | 67 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 66 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 907 | 63 | 68 |
| 4:18.5 | 6,000 | 2:09.2 | 162 | 849 | 61 | 66 |
| 4:10.3 | 8,000 | 2:05.1 | 179 | 906 | 63 | 68 |
| 4:10.4 | 10,000 | 2:05.2 | 178 | 905 | 63 | 69 |
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Workout Graph
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