Jerry Roth 10000m BikeErg
10,000
Meters
21:38.2
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 66 |
| Revolution Count | 1430 |
| Power/kg | 2.14 |
| Drag Factor | 116 |
April 24, 2021 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:38.2 | 10,000 | 2:09.8 | 160 | 850 | 304 | 66 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 60 | 65 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 61 | 66 |
| 4:17.9 | 6,000 | 2:08.9 | 163 | 861 | 61 | 67 |
| 4:19.4 | 8,000 | 2:09.7 | 160 | 852 | 61 | 66 |
| 4:20.1 | 10,000 | 2:10.0 | 159 | 847 | 61 | 66 |
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