Jerry Roth 10000m row
10,000
Meters
41:44.4
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 1251 |
| Drag Factor | 120 |
April 24, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.4 | 10,000 | 2:05.2 | 178 | 909 | 633 | 30 |
| 1:53.0 | 400 | 2:21.2 | 124 | 764 | 24 | 27 |
| 1:39.7 | 800 | 2:04.6 | 181 | 902 | 25 | 31 |
| 1:39.2 | 1,200 | 2:04.0 | 184 | 907 | 25 | 30 |
| 1:53.9 | 1,600 | 2:22.3 | 121 | 790 | 25 | 25 |
| 1:37.7 | 2,000 | 2:02.1 | 192 | 958 | 26 | 31 |
| 1:38.2 | 2,400 | 2:02.7 | 189 | 916 | 25 | 31 |
| 1:37.6 | 2,800 | 2:02.0 | 193 | 959 | 26 | 31 |
| 1:37.6 | 3,200 | 2:02.0 | 193 | 959 | 26 | 31 |
| 1:38.0 | 3,600 | 2:02.5 | 190 | 955 | 26 | 31 |
| 1:38.1 | 4,000 | 2:02.6 | 190 | 917 | 25 | 31 |
| 1:38.5 | 4,400 | 2:03.1 | 188 | 913 | 25 | 30 |
| 1:38.2 | 4,800 | 2:02.7 | 189 | 916 | 25 | 31 |
| 1:37.9 | 5,200 | 2:02.3 | 191 | 956 | 26 | 31 |
| 1:38.5 | 5,600 | 2:03.1 | 188 | 913 | 25 | 30 |
| 1:37.7 | 6,000 | 2:02.1 | 192 | 958 | 26 | 31 |
| 1:41.8 | 6,400 | 2:07.2 | 170 | 884 | 25 | 29 |
| 1:38.4 | 6,800 | 2:03.0 | 188 | 914 | 25 | 30 |
| 1:38.2 | 7,200 | 2:02.7 | 189 | 916 | 25 | 31 |
| 1:37.7 | 7,600 | 2:02.1 | 192 | 958 | 26 | 31 |
| 1:37.9 | 8,000 | 2:02.3 | 191 | 956 | 26 | 31 |
| 1:54.2 | 8,400 | 2:22.7 | 120 | 788 | 25 | 25 |
| 1:37.8 | 8,800 | 2:02.2 | 192 | 957 | 26 | 31 |
| 1:38.0 | 9,200 | 2:02.5 | 190 | 918 | 25 | 31 |
| 1:38.4 | 9,600 | 2:03.0 | 188 | 914 | 25 | 31 |
| 1:38.1 | 10,000 | 2:02.6 | 190 | 917 | 25 | 31 |
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Workout Graph
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