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Jerry Roth 10000m row

10,000

Meters

41:34.0

Time

2:04.7

Pace

625

Calories

Average Watts180
Calories Per Hour902
Stroke Rate30
Stroke Count1260
Drag Factor122

April 22, 2021 05:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:34.0 10,000 2:04.7 180 902 625 30
1:41.6 400 2:07.0 171 885 25 31
1:41.0 800 2:06.2 174 891 25 30
1:41.6 1,200 2:07.0 171 885 25 30
1:40.2 1,600 2:05.2 178 898 25 31
1:39.6 2,000 2:04.5 181 903 25 30
1:39.1 2,400 2:03.8 184 908 25 31
1:39.2 2,800 2:04.0 184 907 25 30
1:39.0 3,200 2:03.7 185 909 25 30
1:39.1 3,600 2:03.8 184 908 25 31
1:39.4 4,000 2:04.2 182 905 25 30
1:39.6 4,400 2:04.5 181 903 25 30
1:39.7 4,800 2:04.6 181 902 25 31
1:43.0 5,200 2:08.7 164 873 25 28
1:38.7 5,600 2:03.3 186 911 25 30
1:39.2 6,000 2:04.0 184 907 25 31
1:39.8 6,400 2:04.7 180 901 25 30
1:40.3 6,800 2:05.3 178 897 25 29
1:39.2 7,200 2:04.0 184 907 25 30
1:39.3 7,600 2:04.1 183 906 25 31
1:38.5 8,000 2:03.1 188 913 25 30
1:39.5 8,400 2:04.3 182 904 25 31
1:39.2 8,800 2:04.0 184 907 25 31
1:39.8 9,200 2:04.7 180 901 25 31
1:39.4 9,600 2:04.2 182 905 25 31
1:39.1 10,000 2:03.8 184 908 25 30

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Workout Graph

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