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Jerry Roth 10000m row

10,000

Meters

42:12.9

Time

2:06.6

Pace

621

Calories

Average Watts172
Calories Per Hour882
Stroke Rate30
Stroke Count1256
Drag Factor119

April 21, 2021 06:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:12.9 10,000 2:06.6 172 882 621 30
1:42.3 400 2:07.8 167 844 24 30
1:42.0 800 2:07.5 169 847 24 29
1:41.9 1,200 2:07.3 169 847 24 29
1:41.2 1,600 2:06.5 173 889 25 30
1:40.9 2,000 2:06.1 174 891 25 30
1:40.6 2,400 2:05.7 176 894 25 30
1:40.1 2,800 2:05.1 179 899 25 30
1:40.4 3,200 2:05.5 177 896 25 30
1:40.3 3,600 2:05.3 178 897 25 31
1:39.6 4,000 2:04.5 181 903 25 31
1:40.1 4,400 2:05.1 179 899 25 30
1:39.7 4,800 2:04.6 181 902 25 31
1:51.9 5,200 2:19.8 128 804 25 26
1:40.6 5,600 2:05.7 176 894 25 30
1:40.8 6,000 2:06.0 175 892 25 30
1:40.4 6,400 2:05.5 177 896 25 30
1:40.4 6,800 2:05.5 177 896 25 30
1:39.7 7,200 2:04.6 181 902 25 31
1:43.6 7,600 2:09.5 161 868 25 28
1:40.4 8,000 2:05.5 177 896 25 30
1:39.9 8,400 2:04.8 180 900 25 30
1:39.9 8,800 2:04.8 180 900 25 30
1:45.9 9,200 2:12.3 151 815 24 27
1:39.8 9,600 2:04.7 180 901 25 30
1:40.8 10,000 2:06.0 175 892 25 29

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Workout Graph

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