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Jerry Roth 10000m row

10,000

Meters

42:51.2

Time

2:08.5

Pace

617

Calories

Average Watts165
Calories Per Hour863
Stroke Rate29
Stroke Count1236
Drag Factor120

April 13, 2021 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:51.2 10,000 2:08.5 165 863 617 29
1:42.5 400 2:08.1 166 842 24 30
1:43.1 800 2:08.8 164 838 24 29
1:42.4 1,200 2:08.0 167 843 24 29
1:42.4 1,600 2:08.0 167 843 24 29
1:41.4 2,000 2:06.7 172 887 25 30
1:53.5 2,400 2:21.8 123 792 25 25
1:40.6 2,800 2:05.7 176 894 25 30
1:40.7 3,200 2:05.8 175 893 25 30
1:41.0 3,600 2:06.2 174 891 25 30
1:40.9 4,000 2:06.1 174 891 25 30
1:41.1 4,400 2:06.3 173 890 25 30
1:41.6 4,800 2:07.0 171 885 25 30
2:03.4 5,200 2:34.2 95 700 24 23
1:41.9 5,600 2:07.3 169 847 24 29
1:42.7 6,000 2:08.3 165 841 24 29
1:41.7 6,400 2:07.1 170 884 25 29
1:46.3 6,800 2:12.8 149 812 24 27
1:40.6 7,200 2:05.7 176 894 25 29
1:41.0 7,600 2:06.2 174 891 25 29
1:40.2 8,000 2:05.2 178 898 25 29
1:41.1 8,400 2:06.3 173 890 25 29
1:40.4 8,800 2:05.5 177 896 25 29
1:40.1 9,200 2:05.1 179 899 25 30
1:40.5 9,600 2:05.6 177 895 25 29
1:40.2 10,000 2:05.2 178 898 25 29

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Workout Graph

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