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Jerry Roth 10000m row

10,000

Meters

42:05.6

Time

2:06.2

Pace

623

Calories

Average Watts174
Calories Per Hour888
Stroke Rate30
Stroke Count1254
Drag Factor119

April 12, 2021 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:05.6 10,000 2:06.2 174 888 623 30
1:42.6 400 2:08.2 166 842 24 30
1:43.7 800 2:09.6 161 833 24 28
1:41.1 1,200 2:06.3 173 890 25 30
1:41.0 1,600 2:06.2 174 891 25 30
1:40.1 2,000 2:05.1 179 899 25 31
1:39.7 2,400 2:04.6 181 902 25 30
1:39.2 2,800 2:04.0 184 907 25 31
1:39.3 3,200 2:04.1 183 906 25 30
1:39.1 3,600 2:03.8 184 908 25 31
1:39.3 4,000 2:04.1 183 906 25 31
1:39.4 4,400 2:04.2 182 905 25 30
1:40.0 4,800 2:05.0 179 900 25 31
2:03.2 5,200 2:34.0 96 730 25 24
1:38.2 5,600 2:02.7 189 916 25 31
1:38.6 6,000 2:03.2 187 912 25 30
1:39.1 6,400 2:03.8 184 908 25 30
1:39.7 6,800 2:04.6 181 902 25 30
1:39.0 7,200 2:03.7 185 909 25 30
1:39.2 7,600 2:04.0 184 907 25 30
1:38.7 8,000 2:03.3 186 911 25 30
1:38.7 8,400 2:03.3 186 911 25 30
1:39.5 8,800 2:04.3 182 904 25 30
1:39.4 9,200 2:04.2 182 905 25 30
1:45.6 9,600 2:12.0 152 852 25 28
1:42.3 10,000 2:07.8 167 879 25 28

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Workout Graph

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