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Jerry Roth 10000m row

10,000

Meters

43:08.8

Time

2:09.4

Pace

601

Calories

Average Watts161
Calories Per Hour835
Stroke Rate26
Stroke Count1110
Drag Factor119

April 10, 2021 07:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:08.8 10,000 2:09.4 161 835 601 26
1:43.2 400 2:09.0 163 837 24 29
1:45.0 800 2:11.2 155 822 24 25
1:44.8 1,200 2:11.0 156 824 24 26
1:44.8 1,600 2:11.0 156 824 24 26
1:43.9 2,000 2:09.8 160 831 24 25
1:42.9 2,400 2:08.6 164 839 24 26
1:43.5 2,800 2:09.3 162 834 24 26
1:43.0 3,200 2:08.7 164 838 24 26
1:42.8 3,600 2:08.5 165 840 24 26
1:43.5 4,000 2:09.3 162 834 24 25
1:43.4 4,400 2:09.2 162 835 24 25
1:42.7 4,800 2:08.3 165 841 24 26
1:43.3 5,200 2:09.1 163 836 24 26
1:44.4 5,600 2:10.5 157 827 24 25
1:43.6 6,000 2:09.5 161 833 24 25
1:43.7 6,400 2:09.6 161 833 24 25
1:43.3 6,800 2:09.1 163 836 24 26
1:43.9 7,200 2:09.8 160 831 24 25
1:50.9 7,600 2:18.6 131 779 24 23
1:42.0 8,000 2:07.5 169 847 24 26
1:42.3 8,400 2:07.8 167 844 24 26
1:42.1 8,800 2:07.6 168 846 24 26
1:42.5 9,200 2:08.1 166 842 24 26
1:42.1 9,600 2:07.6 168 846 24 26
1:41.2 10,000 2:06.5 173 889 25 26

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Workout Graph

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