Jerry Roth 10000m BikeErg
10,000
Meters
22:05.6
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 68 |
| Revolution Count | 1494 |
| Power/kg | 2.01 |
| Drag Factor | 102 |
April 10, 2021 10:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:05.6 | 10,000 | 2:12.5 | 150 | 812 | 299 | 68 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 820 | 60 | 68 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 820 | 60 | 68 |
| 4:24.7 | 6,000 | 2:12.3 | 151 | 816 | 60 | 68 |
| 4:24.1 | 8,000 | 2:12.0 | 152 | 817 | 60 | 68 |
| 4:30.4 | 10,000 | 2:15.2 | 142 | 785 | 59 | 66 |
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Workout Graph
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