Jerry Roth 10000m BikeErg
10,000
Meters
21:33.6
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 69 |
| Revolution Count | 1480 |
| Power/kg | 2.17 |
| Drag Factor | 104 |
April 09, 2021 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:33.6 | 10,000 | 2:09.3 | 162 | 851 | 306 | 69 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 803 | 60 | 66 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 848 | 61 | 69 |
| 4:13.7 | 6,000 | 2:06.8 | 171 | 879 | 62 | 70 |
| 4:18.9 | 8,000 | 2:09.4 | 161 | 848 | 61 | 69 |
| 4:13.2 | 10,000 | 2:06.6 | 172 | 881 | 62 | 70 |
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