Jerry Roth 10000m BikeErg
10,000
Meters
20:57.1
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 70 |
| Revolution Count | 1472 |
| Power/kg | 2.35 |
| Drag Factor | 107 |
April 08, 2021 07:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:57.1 | 10,000 | 2:05.7 | 176 | 899 | 314 | 70 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 875 | 62 | 69 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 72 |
| 4:09.3 | 6,000 | 2:04.6 | 181 | 909 | 63 | 71 |
| 4:15.3 | 8,000 | 2:07.6 | 168 | 874 | 62 | 69 |
| 4:11.1 | 10,000 | 2:05.5 | 177 | 903 | 63 | 70 |
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Workout Graph
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