Jerry Roth 10000m row
10,000
Meters
42:44.1
Time
2:08.2
Pace
623
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 1243 |
| Drag Factor | 120 |
April 08, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.1 | 10,000 | 2:08.2 | 166 | 874 | 623 | 29 |
| 1:40.2 | 400 | 2:05.2 | 178 | 898 | 25 | 31 |
| 1:41.6 | 800 | 2:07.0 | 171 | 885 | 25 | 29 |
| 1:40.2 | 1,200 | 2:05.2 | 178 | 898 | 25 | 29 |
| 1:39.9 | 1,600 | 2:04.8 | 180 | 900 | 25 | 30 |
| 1:39.5 | 2,000 | 2:04.3 | 182 | 904 | 25 | 30 |
| 1:39.4 | 2,400 | 2:04.2 | 182 | 905 | 25 | 30 |
| 1:39.4 | 2,800 | 2:04.2 | 182 | 905 | 25 | 30 |
| 1:40.1 | 3,200 | 2:05.1 | 179 | 899 | 25 | 30 |
| 1:40.5 | 3,600 | 2:05.6 | 177 | 895 | 25 | 29 |
| 1:40.2 | 4,000 | 2:05.2 | 178 | 898 | 25 | 30 |
| 1:59.9 | 4,400 | 2:29.8 | 104 | 750 | 25 | 24 |
| 1:40.9 | 4,800 | 2:06.1 | 174 | 891 | 25 | 30 |
| 1:52.6 | 5,200 | 2:20.7 | 126 | 767 | 24 | 26 |
| 1:41.8 | 5,600 | 2:07.2 | 170 | 848 | 24 | 29 |
| 1:40.8 | 6,000 | 2:06.0 | 175 | 892 | 25 | 30 |
| 1:41.2 | 6,400 | 2:06.5 | 173 | 889 | 25 | 30 |
| 1:40.6 | 6,800 | 2:05.7 | 176 | 894 | 25 | 30 |
| 1:53.1 | 7,200 | 2:21.3 | 124 | 795 | 25 | 26 |
| 1:40.5 | 7,600 | 2:05.6 | 177 | 895 | 25 | 30 |
| 1:54.6 | 8,000 | 2:23.2 | 119 | 785 | 25 | 26 |
| 1:39.0 | 8,400 | 2:03.7 | 185 | 909 | 25 | 30 |
| 1:40.3 | 8,800 | 2:05.3 | 178 | 897 | 25 | 30 |
| 1:40.0 | 9,200 | 2:05.0 | 179 | 900 | 25 | 30 |
| 1:39.3 | 9,600 | 2:04.1 | 183 | 906 | 25 | 30 |
| 1:38.4 | 10,000 | 2:03.0 | 188 | 914 | 25 | 31 |
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Workout Graph
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