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Jerry Roth 5000m row

5,000

Meters

20:22.1

Time

2:02.2

Pace

317

Calories

Average Watts192
Calories Per Hour933
Stroke Rate30
Stroke Count615
Drag Factor120

April 07, 2021 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:22.1 5,000 2:02.2 192 933 317 30
0:48.5 200 2:01.2 196 964 13 31
0:48.5 400 2:01.2 196 964 13 31
0:48.5 600 2:01.2 196 964 13 30
0:48.6 800 2:01.5 195 962 13 30
0:48.9 1,000 2:02.2 192 957 13 29
0:48.6 1,200 2:01.5 195 962 13 31
0:48.9 1,400 2:02.2 192 957 13 29
0:48.7 1,600 2:01.7 194 960 13 31
0:48.5 1,800 2:01.2 196 964 13 30
0:48.2 2,000 2:00.5 200 970 13 31
0:48.8 2,200 2:02.0 193 959 13 30
0:48.6 2,400 2:01.5 195 962 13 31
0:48.5 2,600 2:01.2 196 964 13 31
0:48.6 2,800 2:01.5 195 962 13 30
0:48.2 3,000 2:00.5 200 970 13 31
0:51.4 3,200 2:08.5 165 840 12 27
0:48.6 3,400 2:01.5 195 962 13 30
0:48.7 3,600 2:01.7 194 960 13 31
0:49.0 3,800 2:02.5 190 881 12 31
0:49.3 4,000 2:03.2 187 876 12 29
0:49.2 4,200 2:03.0 188 878 12 31
0:49.1 4,400 2:02.7 189 879 12 31
0:49.2 4,600 2:03.0 188 878 12 32
0:49.5 4,800 2:03.7 185 872 12 30
0:49.5 5,000 2:03.7 185 872 12 30

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Workout Graph

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