Jerry Roth 10000m BikeErg
10,000
Meters
21:05.2
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 70 |
| Revolution Count | 1477 |
| Power/kg | 2.31 |
| Drag Factor | 105 |
April 06, 2021 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:05.2 | 10,000 | 2:06.5 | 173 | 887 | 312 | 70 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 898 | 63 | 70 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 851 | 61 | 69 |
| 4:16.8 | 6,000 | 2:08.4 | 165 | 855 | 61 | 69 |
| 4:08.3 | 8,000 | 2:04.1 | 183 | 927 | 64 | 72 |
| 4:09.6 | 10,000 | 2:04.8 | 180 | 908 | 63 | 71 |
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Workout Graph
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