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Jerry Roth 10000m row

10,000

Meters

41:37.7

Time

2:04.8

Pace

624

Calories

Average Watts180
Calories Per Hour899
Stroke Rate30
Stroke Count1237
Drag Factor122

April 04, 2021 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:37.7 10,000 2:04.8 180 899 624 30
1:42.5 400 2:08.1 166 842 24 29
1:40.9 800 2:06.1 174 891 25 29
1:40.6 1,200 2:05.7 176 894 25 30
1:40.7 1,600 2:05.8 175 893 25 29
1:40.2 2,000 2:05.2 178 898 25 30
1:39.5 2,400 2:04.3 182 904 25 30
1:39.8 2,800 2:04.7 180 901 25 30
1:39.5 3,200 2:04.3 182 904 25 30
1:39.8 3,600 2:04.7 180 901 25 30
1:39.2 4,000 2:04.0 184 907 25 30
1:39.4 4,400 2:04.2 182 905 25 30
1:39.1 4,800 2:03.8 184 908 25 30
1:45.8 5,200 2:12.2 151 850 25 27
1:39.2 5,600 2:04.0 184 907 25 30
1:38.8 6,000 2:03.5 186 910 25 30
1:39.1 6,400 2:03.8 184 908 25 30
1:39.1 6,800 2:03.8 184 908 25 30
1:39.3 7,200 2:04.1 183 906 25 30
1:39.5 7,600 2:04.3 182 904 25 30
1:39.5 8,000 2:04.3 182 904 25 30
1:39.4 8,400 2:04.2 182 905 25 30
1:39.7 8,800 2:04.6 181 902 25 30
1:38.8 9,200 2:03.5 186 910 25 30
1:39.1 9,600 2:03.8 184 908 25 30
1:39.2 10,000 2:04.0 184 907 25 30

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Workout Graph

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