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Jerry Roth 10000m row

10,000

Meters

42:56.4

Time

2:08.8

Pace

615

Calories

Average Watts164
Calories Per Hour859
Stroke Rate29
Stroke Count1224
Drag Factor122

April 04, 2021 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:56.4 10,000 2:08.8 164 859 615 29
1:41.4 400 2:06.7 172 887 25 30
1:40.7 800 2:05.8 175 893 25 29
1:40.5 1,200 2:05.6 177 895 25 29
1:40.6 1,600 2:05.7 176 894 25 29
1:39.6 2,000 2:04.5 181 903 25 30
1:39.4 2,400 2:04.2 182 905 25 29
1:39.6 2,800 2:04.5 181 903 25 30
1:40.4 3,200 2:05.5 177 896 25 29
1:40.6 3,600 2:05.7 176 894 25 29
1:40.9 4,000 2:06.1 174 891 25 29
1:41.8 4,400 2:07.2 170 848 24 28
1:41.2 4,800 2:06.5 173 889 25 30
2:00.1 5,200 2:30.1 103 719 24 23
1:41.7 5,600 2:07.1 170 884 25 29
1:42.0 6,000 2:07.5 169 847 24 29
1:42.5 6,400 2:08.1 166 842 24 28
1:42.4 6,800 2:08.0 167 843 24 29
2:07.1 7,200 2:38.8 87 679 24 22
1:40.2 7,600 2:05.2 178 898 25 29
1:41.9 8,000 2:07.3 169 847 24 29
1:42.9 8,400 2:08.6 164 839 24 29
1:42.9 8,800 2:08.6 164 839 24 29
1:42.6 9,200 2:08.2 166 842 24 29
1:41.8 9,600 2:07.2 170 884 25 29
1:41.6 10,000 2:07.0 171 885 25 29

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Workout Graph

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