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Jerry Roth 10000m row

10,000

Meters

43:33.9

Time

2:10.6

Pace

601

Calories

Average Watts157
Calories Per Hour827
Stroke Rate27
Stroke Count1189
Drag Factor120

March 31, 2021 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:33.9 10,000 2:10.6 157 827 601 27
1:44.3 400 2:10.3 158 828 24 28
1:45.7 800 2:12.1 152 817 24 26
1:46.5 1,200 2:13.1 148 777 23 25
1:46.1 1,600 2:12.6 150 814 24 25
1:45.8 2,000 2:12.2 151 816 24 26
1:45.5 2,400 2:11.8 153 818 24 26
1:43.9 2,800 2:09.8 160 831 24 27
1:44.3 3,200 2:10.3 158 828 24 28
1:43.6 3,600 2:09.5 161 833 24 27
1:44.4 4,000 2:10.5 157 827 24 28
2:04.4 4,400 2:35.5 93 694 24 22
1:43.3 4,800 2:09.1 163 836 24 28
1:43.2 5,200 2:09.0 163 837 24 28
1:43.2 5,600 2:09.0 163 837 24 28
1:42.8 6,000 2:08.5 165 840 24 29
1:42.8 6,400 2:08.5 165 840 24 29
1:43.2 6,800 2:09.0 163 837 24 27
1:42.7 7,200 2:08.3 165 841 24 29
1:42.7 7,600 2:08.3 165 841 24 28
1:46.8 8,000 2:13.5 147 808 24 27
1:41.5 8,400 2:06.8 171 886 25 29
1:42.0 8,800 2:07.5 169 847 24 29
1:41.8 9,200 2:07.2 170 848 24 28
1:42.0 9,600 2:07.5 169 847 24 29
1:41.3 10,000 2:06.6 172 888 25 30

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Workout Graph

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